We did a 9km walk through the surrounding farms and countryside with the cows, sheep and horses. As is typical for England, it started out fine and sunny but ended up raining. Lucky we were prepared this time.

I also got in the swing with the crops.

We then had a lunch at the Community Cafe with Geoff before visiting his friend Linda.

We returned to complete the interesting bits of the jigsaw puzzle and skipped the boring sky and tree bits.

Another relaxing afternoon/evening of board games and reading.

This day in sporting history (20 August)

2016 Star British runner Mo Farah wins the men’s 5,000m in 13:03.30 at the Rio de Janeiro Olympics; wraps up 5k/10k double which he also completed in London 2012